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COACHING SESSIONS

DRIBBLING AND RUNNING WITH THE BALL 1

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DRIBBLING AND RUNNING WITH THE BALL 1

Ball Mastery Rotation Drill

PRACTICE ORGANIZATION

 

 

A 5 x 5 area/ square, two players on the outside of the area with balls each. Starting position for each player is in the corner of the squares diagonally opposite each other. On the coaches signal both players dribble around the square attempting to try catch the other player.

PURPOSE OF THE SESSION

 

 

This basic activity will develop player's ability to move quickly with the ball while keeping the ball under control. it involves fine and gross motor movements as well as introducing an assessing and tactical element.

 

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PROGRESSION

 

 

Change the shape of the area.

allow each player one opportunity to cut across one or more sides to try to

tag the other player

COACHING POINTS

 

 

Smaller/lighter touches around corners and accelerate out with a slightly bigger/heavier touch

work clockwise and anti-clockwise

each player has two opportunities to turn that can be used at any time to catch their partner

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DRIBBLING AND RUNNING WITH THE BALL 2​

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ADDRESS

CONTACT

46 Plein St, Wilgespruit 190-Iq,

Roodepoort, Johannesburg,

1724

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ETS offers an immense range of soccer-related services including, ETS Skill Centre for U6-U12s, Development Teams U13-U18, Ladies soccer, venue hire, indoor soccer, soccer parties, coaching clinics, coaching courses as well as International Tours.

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